• Moist, Flourless Brownies

    / April 4, 2024 / No Comments

      INGREDIENTS: 2 ripe bananas 1/2 cup nut butter 1/4 cup maple syrup 1 tsp vanilla extract 1/2 cup Cocoa or Cacao powder 1/2 tsp salt 1 1/2 tsp baking powder Chocolate chips and coconut (optional)   DIRECTIONS: Mash the bananas in a bowl Add nut butter, maple syrup, and…

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  • 2 Ingredient Zero Carb Egg Chips

    / April 3, 2024 / No Comments

    INGREDIENTS: Egg whites Water Parmesan cheese DIRECTIONS: Mix your egg whites with some water Add 1 tsp egg white into each muffin pan Sprinkle a little bit of Parmesan cheese to each one Bake at 375° for 10-12 minutes. They burn easily so keep an eye on them!

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  • Protein Cookies – Gluten Free & Low Calorie

    / March 29, 2024 / No Comments

    I’ve been on the hunt lately for some healthy cookies.  I’m on a calorie deficit at the moment but still want my sweets.  All week I have been trying different recipes and altering ones I have found.  I think these are the best ones so far.  These are full of…

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  • 4 Healthy Desert Recipes

    / February 10, 2024 / No Comments

    Recipe #1 These date caramels are surprisingly sweet but are made with only 6 healthy ingredients! They are also Gluten Free. Recipe #2 This  2 ingredient Fudge is healthy and delicious. You can add toppings or eat it plain. Recipe #3 These are very easy to make and have only…

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  • 20 Gifts For Young Guys (Amazon Finds) 2024

    / January 18, 2024 / No Comments

    Here are 20 gift that would be great for young guys.   Noise Cancelling Headphones   Featuring a hybrid ANC algorithm and 3 ANC microphones, TOZO HT2 deliver exceptional noise control across a wide frequency range. Whether it’s the roar of airplane engines, subway rumble, or office chatter, it effectively…

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