Gluten Free Protein Cookies

Protein Cookies (Gluten-Free & Low Calorie)

No ratings yet

These protein cookies are soft, chewy, and packed with flavor—while still being gluten-free and low calorie. Made with simple, wholesome ingredients like protein powder and nut butter, this healthy cookie recipe is perfect for a quick snack, dessert, or post-workout treat.

If you’re looking for a high-protein cookie that actually tastes like a real cookie, this easy recipe is one you’ll make again and again.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 12 minutes mins

Total Time 27 minutes mins

Ingredients Method Notes

Ingredients

  

• 2/3 cup nut butter I use almond butter
• 1/2 cup maple syrup
• 1 tsp vanilla extract
• 2 egg whites
• 1 tbsp coconut oil
• 3/4 cup protein powder
• 1/2 tsp baking soda
• 1/4 tsp salt
• 1/2 cup chocolate chips

Method

 

1. Preheat the oven to 350F
2. Mix together the eggs, nut butter, sugar and vanilla
3. Add the protein powder, baking soda, salt and chocolate chips
4. Add them to a baking sheet, using parchment paper is best
5. Bake for 10 minutes
6. Let cool on the baking sheet before moving or eating them

Notes

❤️ Why You’ll Love These Protein Cookies

• High in protein and satisfying
• Gluten-free and lower in calories
• Soft, chewy texture
• Quick and easy to make
• Great for meal prep or snacks

Tried this recipe?

Let us know how it was!

🔥 Tips for the Best Protein Cookies

• Don’t overbake—cookies will firm up as they cool
• Use creamy nut butter for best texture
• Adjust protein powder if dough feels too dry or wet
• Use dark chocolate chips for a lower sugar option
• Let cookies cool before removing from pan

🍫 Variations

• Low sugar: Use sugar-free chocolate chips
• Vegan: Use flax egg and plant-based protein powder
• Chocolate version: Use chocolate protein powder
• Crunchy: Add chopped nuts or seeds

🧊 Storage Tips

Room Temperature:
Store in an airtight container for up to 3 days

Refrigerator:
Store for up to 1 week

Freezer:
Freeze for up to 2 months

❓ Frequently Asked Questions

Are protein cookies healthy?
Yes! They’re higher in protein and often lower in sugar than traditional cookies.

Why are my cookies dry?
Too much protein powder—add a little more nut butter or liquid.

Can I make these without eggs?
Yes, use a flax egg or other egg substitute.

What protein powder works best?
Whey, plant-based, or pea protein all work—texture may vary slightly.

💪 Are Protein Cookies Good for You?

Protein cookies are a great way to satisfy your sweet tooth while also helping you meet your daily protein goals. They’re especially helpful as a post-workout snack or healthier dessert option.

💬 Final Thoughts

These gluten-free low calorie protein cookies are the perfect combination of healthy and delicious. With simple ingredients, quick prep, and great flavor, they’re a recipe you’ll want to keep on repeat.

If you try them, leave a comment and let me know your favorite variation!