Go Back

Stuffed Bell Peppers (Healthy, Easy & Flavorful)

No ratings yet
These gluten-free stuffed bell peppers are a healthy, hearty, and flavorful meal made with tender bell peppers filled with seasoned meat, rice (or a low-carb alternative), and savory spices. This easy stuffed peppers recipe is perfect for weeknight dinners, meal prep, or a wholesome family meal.
Naturally gluten-free and easy to customize, these stuffed peppers are a delicious way to enjoy a balanced, satisfying dish.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes

Ingredients
  

  • 6 bell peppers
  • 1/2 cup white rice
  • 1 onion
  • 1 cup shredded cheese
  • 2 tbsp tomato paste
  • 3 cloves garlic minced
  • 1 lb ground beef
  • 1 can diced tomatoes
  • 1 1/2 tsp dried oregano
  • Salt & Pepper
  • Extra-virgin olive oil
  • Fresh parsley optional

Method
 

  1. Preheat oven to 400°.
  2. Cook your rice according to package instructions.
  3. Cook onion in olive oil until clear.
  4. Stir in tomato paste, garlic and ground beef. Drain fat.
  5. Stir in rice to your meat mixture, add diced tomatoes.
  6. Season with oregano, salt, and pepper. Let simmer for about 5 minutes.
  7. Place peppers cut side-up in baking dish and drizzle with oil.
  8. Using a large spoon, add beef mixture into each pepper and top with cheese.
  9. Cover your baking dish with foil and bake for about 30 minutes or until peppers are tender.
  10. Uncover and bake again until cheese melted and toasted.
  11. Optional: Garnish with parsley before serving.

Notes

❤️ Why You’ll Love These Stuffed Bell Peppers

  • Naturally gluten-free and easy to customize
  • Hearty, filling, and packed with flavor
  • Perfect for meal prep and leftovers
  • Family-friendly and nutritious
  • Can be made low-carb or dairy-free

Tried this recipe?

Let us know how it was!